GERD Diet

You might also include dairy items like milk or yogurt into the dish. Bananas, melons, and dark leafy greens are a few examples of such foods. Cranberries are an excellent source of fiber, an essential component of a diet with strong nutritional value.

Some examples of antacids include calcium carbonate , simethicone , and sodium bicarbonate (Alka-Seltzer). Keep in mind that it may take a little trial and error to figure out what works best for you, and for severe or more frequent symptoms, prescription medication may be necessary. However, some non-caffeinated herbs used in herbal teas may be calming to the digestive tract, specifically chamomile and ginger.

Health care professionals may prescribe medications or recommend herbs, such as DGL-licorice , for their soothing properties. After drinking a barium “shake,” you have a series of x-rays taken of your esophagus. The x-rays look at the movement of the esophagus and whether any fluid comes back from the stomach into the esophagus. Upper endoscopy, called esophageal gastroduodenoscopy . A tube with a tiny camera is inserted down your throat into the esophagus to look for signs of reflux, inflammation, ulcers, or other changes in the esophagus.

Pylori, you will probably be prescribed three medications. Pylori-related gastritis and ulcers, including a proton pump inhibitor to reduce acid production and two antibiotics. Bismuth salicylate may be used instead smoking willow bark of the second antibiotic. This drug, available over the counter, coats and soothes the stomach, protecting it from the damaging effects of acid. Treatment of gastritis depends on the cause of the problem.

Cranberry juice is slightly acidic so it can make conditions like acid reflux worse for a short time. Jenkins GJ, Harries K, Doak SH, Wilmes A, Griffiths AP, Baxter JN, Parry JM. The bile acid deoxycholic acid at neutral pH activates NF-κB and induces IL-8 expression in oesophageal cells in vitro. Kresty LA, Howell AB, Baird M. Cranberry proanthocyanidins induce apoptosis and inhibit acid-induced proliferation of human esophageal adenocarcinoma cells. Kresty LA, Howell AB, Baird M. Cranberry proanthocyanidins mediate growth arrest of lung cancer cells through modulation of gene expression and rapid induction of apoptosis. You don’t have to suffer with heartburn and acid reflux. Exercise is important for your overall health, but it can also trigger the symptoms of acid reflux.

TNE is less expensive and more convenient than traditional sedated upper endoscopy. And numerous studies have shown that TNE is as safe as traditional sedation upper endoscopy, as well-tolerated by the patient, and as good as detecting potentially precancerous tissue. Most people have never heard of TNE, but in the past 10 years, more doctors are using this technique and residency training programs are teaching it. Untreated GERD can lead to serious complications, such as bleeding, difficulty swallowing, obstruction of the esophagus, cancer, shortness of breath and throat hoarseness. You’re feeling the burn, but was it chocolate, coffee, mints, pizza or something else that triggered it?