Can a potato in your sock overnight cure cold or flu symptoms?

Remember that consuming onions as part of a balanced diet has several health advantages. Consider including them in a diet that includes plenty of fruits, veggies, and whole grains. The onion and sock therapy is one of those hacks that keep making a comeback on the internet from time to time.

Despite these claims, there is no scientific evidence to support this. There are no proven health benefits to this remedy, but it is not known to be harmful. — As of Friday, Mecklenburg County is cymbalta withdrawal forum in the high category when it comes to COVID-19 spread. Flu also remains in the very high category with these illnesses, and with the common colds going around, many are turning to home remedies.

They have been thrust back into the spotlight amid a resurgence of coughs and colds. Many of the remedies have been around for centuries and date back to medieval times. Doctors add that regardless of whether the remedies work they are all safe to use and do not pose a risk to health — unless someone has an allergy. A slew of bizarre hacks claiming to clear coughs and colds have emerged on TikTok this year. One of the easiest ways to manage swelling is to elevate the swollen limb.

Here we explore the origins of the onion sock home remedy and whether there is any evidence to support its effectiveness. The article also considers the health benefits of onions and other treatments available for cold and flu. Many people claim that the onion in sock remedy is an effective treatment for a cold or the flu.

Lab studies suggest that zinc can stop rhinoviruses — one of the viruses that causes the common cold — from invading cells. It comes after doctors warned the ‘dangerous’ TikTok trend of taping your mouth shut for weight loss and better sleep could lead to suffocation. The videos have been viewed millions of times, with a single clip on onion water amassing almost 300,000 views in a month.

The Mayo Clinic said the best home remedies if you are sick are to drink lots of fluids, get rest, and have some soup; you can even have some potato soup. The only way to help prevent the flu is to get the flu vaccine. Babies, children and adults should be up to date on all vaccines to help prevent serious illness. It’s safe for most adults to try the potato remedy, even if there is no evidence that it works.

Onions are one of the richest sources of dietary flavonoids, which decrease the risk of inflammatory diseases. The anti-bacterial and anti-fungal properties present in onion help you build a natural defense against germs. So whenever an antigen or infecting organism will enter your body the immune system will start creating antibodies to fight against diseases or illness. People have posted videos of potatoes that had turned black after being there in their socks, saying the potato pieces sucked in toxins and cured them.

Putting slices of potato in your socks may sound strange but from what others are reporting, it really works! Another funny thing that works is Ivory Soap under the mattress for Restless Legs. Onions have been touted as a cure-all for cold symptoms as well. She did not seem impressed while watching videos of people putting potato slices in their socks. That said, there have not been any scientific studies that have looked at this specifically. Most articles online that recommend onion in a sock as a cure for colds and flu do not cite any scientific evidence.

Millions on social media are seeing one particular wives tale that suggests putting a potato in your sock overnight will help clear sickness and bring out the toxins in your body. According to ancient science, there are so many folk remedies that can fight infection and build a strong immune system, which we are unaware of. Sleeping with onions in your socks may sound odd as is it not a normal thing to do. But you will be surprised to know that a slice of onion can be so magical, that it can actually heal you when you’re asleep.

While some have benefitted from this, some say it’s just a hoax. According to WebMD, potato peels have anti-bacterial properties, too. And raw potato has been known to help alleviate the symptoms of arthritis, infections, burns, and sore eyes. There are many ways to cool your internal body temperature that you may still not even know about, such as drinking cold water. If you drink alcohol, for example, then you’ll usually feel the drop in body temperature right away. Some people get cold faster from eating potatoes than from eating ice cream.